Bran Flax Muffins

1 1/2 c. flour (half wheat, half white)
3/4 c. flax meal
3/4 c. oat bran or wheat bran
1 c. honey
2 t. baking soda
1 t. baking powder
1/2 t. salt
2 t. cinnamon
1 1/2 carrots, shredded
2 apples, peeled and shredded or 1 c. applesauce
1 c. nuts, chopped
3/4 c milk
2 eggs, beaten
1 t. vanilla

Mix together flour, flax, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Stir in apples, carrots and nuts. In separate bowl, combine eggs, milk, and vanilla. Pour liquid into dry mixture, and stir to just mixed. Fill muffin tins 3/4 full. Bake at 350 for 15-20 minutes. Makes 15 muffins.